Elijah Roberts 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 93 |
February 01, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 389 | 24 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 79 | 24 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 24 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 25 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 25 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 |
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Workout Graph
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