Elijah Roberts 57:52 row
12,523
Meters
57:52.0
Time
2:18.6
Pace
721
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1394 |
| Drag Factor | 95 |
February 14, 2024 14:53:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:52.0 | 12,523 | 2:18.6 | 131 | 752 | 721 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 57:52.0 | 593 | 2:25.0 | 115 | 694 | 33 | 26 |
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Workout Graph
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