Elijah Roberts 20:06 row
4,014
Meters
20:06.7
Time
2:30.3
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 97 |
January 12, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,014 | 2:30.3 | 103 | 654 | 218 | 27 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 |
| 20:06.7 | 4 | 13:57.5 | 1 | 302 | 0 | 0 |
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Workout Graph
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