Elijah Roberts 30:00 row
6,492
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 98 |
December 12, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492 | 2:18.6 | 131 | 752 | 375 | 25 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 80 | 24 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 25 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 26 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 27 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 27 |
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Workout Graph
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