Elijah Roberts 58:18 row
12,521
Meters
58:18.3
Time
2:19.6
Pace
716
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 99 |
December 09, 2023 12:48:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:18.3 | 12,521 | 2:19.6 | 128 | 741 | 716 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 58:18.3 | 675 | 2:26.8 | 110 | 680 | 38 | 25 |
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Workout Graph
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