Elijah Roberts 14:40 row
3,021
Meters
14:40.5
Time
2:25.7
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 98 |
November 23, 2023 10:15:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.5 | 3,021 | 2:25.7 | 113 | 689 | 167 | 26 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 |
| 14:40.5 | 960 | 2:26.0 | 112 | 686 | 53 | 26 |
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