Elijah Roberts 1:00:29 row
13,043
Meters
1:00:29.9
Time
2:19.1
Pace
750
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 96 |
November 22, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.9 | 13,043 | 2:19.1 | 130 | 747 | 750 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 |
| 1:00:29.9 | 84 | 2:57.9 | 62 | 513 | 4 | 22 |
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