Elijah Roberts 7:04 row
1,622
Meters
7:04.5
Time
2:10.8
Pace
98
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 96 |
November 07, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,622 | 2:10.8 | 156 | 837 | 98 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 7:04.5 | 471 | 2:12.1 | 152 | 821 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.