Elijah Roberts 19:57 row
4,037
Meters
19:57.3
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 96 |
October 26, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.3 | 4,037 | 2:28.2 | 107 | 669 | 222 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 19:57.2 | 985 | 2:30.8 | 102 | 650 | 54 | 26 |
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Workout Graph
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