Elijah Roberts 51:21 row
11,007
Meters
51:21.6
Time
2:19.9
Pace
629
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 96 |
October 22, 2023 12:48:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.6 | 11,007 | 2:19.9 | 128 | 739 | 629 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 21 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 51:21.6 | 267 | 2:32.8 | 98 | 637 | 15 | 25 |
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Workout Graph
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