Elijah Roberts 18:01 row
3,577
Meters
18:01.2
Time
2:31.1
Pace
193
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 98 |
September 16, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.2 | 3,577 | 2:31.1 | 101 | 648 | 193 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 18:01.2 | 575 | 2:37.5 | 89 | 607 | 30 | 25 |
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Workout Graph
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