Elijah Roberts 52:43 row
11,004
Meters
52:43.9
Time
2:23.7
Pace
619
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1276 |
| Drag Factor | 96 |
August 08, 2023 11:43:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:43.9 | 11,004 | 2:23.7 | 118 | 705 | 619 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 52:43.9 | 531 | 2:34.3 | 95 | 627 | 29 | 26 |
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