Elijah Roberts 50:04 row
10,526
Meters
50:04.7
Time
2:22.7
Pace
594
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1330 |
| Drag Factor | 96 |
August 07, 2023 09:05:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.7 | 10,526 | 2:22.7 | 120 | 714 | 594 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 45:04.7 | 1,025 | 0:02.2 | 29042637 | 99953441 | 57 | 29 |
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Workout Graph
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