Elijah Roberts 52:16 row
10,511
Meters
52:16.4
Time
2:29.1
Pace
574
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1336 |
| Drag Factor | 96 |
July 15, 2023 13:18:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:16.4 | 10,511 | 2:29.1 | 105 | 662 | 574 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 25 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 52:16.4 | 420 | 2:42.3 | 82 | 581 | 23 | 27 |
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Workout Graph
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