Elijah Roberts 52:03 row
10,012
Meters
52:03.8
Time
2:36.0
Pace
531
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1268 |
| Drag Factor | 95 |
July 12, 2023 11:01:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:03.8 | 10,012 | 2:36.0 | 92 | 617 | 531 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 24 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 48 | 23 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 52:03.8 | 298 | 3:27.7 | 39 | 434 | 15 | 24 |
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Workout Graph
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