Elijah Roberts 1:11:59 row
15,123
Meters
1:11:59.3
Time
2:22.8
Pace
851
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1812 |
| Drag Factor | 98 |
April 15, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:59.3 | 15,123 | 2:22.8 | 120 | 713 | 851 | 25 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 22 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 130 | 23 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 739 | 122 | 24 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 696 | 115 | 25 |
| 50:00.0 | 2,043 | 2:26.8 | 111 | 680 | 113 | 26 |
| 1:00:00.0 | 2,018 | 2:28.6 | 107 | 666 | 110 | 27 |
| 1:10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 112 | 28 |
| 1:11:59.3 | 375 | 2:39.0 | 87 | 599 | 20 | 25 |
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Workout Graph
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