Elijah Roberts 1:00:15 row
12,318
Meters
1:00:15.7
Time
2:26.7
Pace
681
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 0 |
April 12, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 12,318 | 2:26.7 | 111 | 681 | 681 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 27 |
| 1:00:15.6 | 12 | 10:50.0 | 1 | 304 | 0 | 0 |
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