Elijah Roberts 58:44 row
12,509
Meters
58:44.7
Time
2:20.8
Pace
712
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 96 |
April 04, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.7 | 12,509 | 2:20.8 | 125 | 730 | 712 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 27 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 58:44.6 | 753 | 2:29.1 | 106 | 663 | 41 | 28 |
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