Elijah Roberts 55:05 row
11,615
Meters
55:05.1
Time
2:22.2
Pace
656
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 0 |
March 29, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.1 | 11,615 | 2:22.2 | 122 | 718 | 656 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 55:05.0 | 3 | 13:53.3 | 1 | 302 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.