Elijah Roberts 20:05 row
4,052
Meters
20:05.0
Time
2:28.6
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 0 |
March 15, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,052 | 2:28.6 | 106 | 666 | 221 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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