Elijah Roberts 30:00 row
6,489
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 95 |
March 15, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,489 | 2:18.6 | 131 | 751 | 376 | 24 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 22 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 24 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 25 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 71 | 25 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 28 |
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Workout Graph
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30:00