Elijah Roberts 50:16 row
10,208
Meters
50:16.8
Time
2:27.7
Pace
560
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 96 |
March 13, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.8 | 10,208 | 2:27.7 | 108 | 673 | 560 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 28 |
| 50:16.8 | 47 | 2:58.7 | 61 | 511 | 2 | 24 |
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Workout Graph
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