Elijah Roberts 20:44 row
4,016
Meters
20:44.7
Time
2:34.9
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 95 |
February 27, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.7 | 4,016 | 2:34.9 | 94 | 623 | 213 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 20:44.7 | 140 | 2:39.6 | 86 | 596 | 7 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.