Elijah Roberts 30:00 row
5,921
Meters
30:00.0
Time
2:32.0
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 96 |
February 18, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,921 | 2:32.0 | 100 | 642 | 326 | 25 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 67 | 24 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 67 | 26 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 62 | 25 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 595 | 61 | 25 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 69 | 25 |
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Workout Graph
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30:00