Elijah Roberts 15:09 row
3,027
Meters
15:09.2
Time
2:30.1
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 0 |
February 14, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,027 | 2:30.1 | 103 | 655 | 164 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 15:09.2 | 14 | 5:28.5 | 10 | 333 | 0 | 0 |
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Workout Graph
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