Elijah Roberts 15:02 row
3,029
Meters
15:02.3
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 0 |
February 12, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,029 | 2:28.9 | 106 | 664 | 165 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 15:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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