Elijah Roberts 7:24 row
1,618
Meters
7:24.5
Time
2:17.3
Pace
94
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 98 |
January 09, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.5 | 1,618 | 2:17.3 | 135 | 764 | 94 | 22 | 116 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 | 115 |
| 7:24.5 | 533 | 2:15.5 | 141 | 783 | 31 | 22 | 117 |
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Workout Graph
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