Elijah Roberts 35:04 row
7,029
Meters
35:04.7
Time
2:29.7
Pace
382
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 93 |
June 18, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.7 | 7,029 | 2:29.7 | 104 | 653 | 382 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 35:04.7 | 1,027 | 2:28.3 | 107 | 673 | 57 | 26 |
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Workout Graph
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