Elijah Roberts 17:34 row
3,518
Meters
17:34.8
Time
2:29.9
Pace
191
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 96 |
March 15, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.8 | 3,518 | 2:29.9 | 104 | 657 | 191 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 17:34.8 | 517 | 2:29.7 | 104 | 658 | 28 | 25 |
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Workout Graph
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