Elijah Roberts 7:22 row
1,618
Meters
7:22.7
Time
2:16.8
Pace
93
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 94 |
March 13, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,618 | 2:16.8 | 137 | 770 | 93 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 7:22.7 | 525 | 2:15.9 | 139 | 779 | 30 | 22 |
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Workout Graph
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