Elijah Roberts 10:09 row

2,056

Meters

10:09.9

Time

2:28.3

Pace

112

Calories

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count244
Drag Factor95

March 12, 2026 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:09.9 2,056 2:28.3 107 669 112 23
5:00.0 1,020 2:27.0 110 678 56 24
10:00.0 1,010 2:28.5 107 667 55 24
10:09.9 26 3:10.3 51 474 1 14

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Workout Graph

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