Elijah Roberts 7:29 row
1,616
Meters
7:29.5
Time
2:19.0
Pace
92
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 95 |
March 12, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,616 | 2:19.0 | 130 | 747 | 92 | 25 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 7:29.5 | 546 | 2:16.9 | 136 | 769 | 31 | 24 |
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Workout Graph
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