Elijah Roberts 5:05 row
1,013
Meters
5:05.8
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 95 |
March 11, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,013 | 2:30.9 | 102 | 650 | 54 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 |
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