Elijah Roberts 25:06 row
5,245
Meters
25:06.2
Time
2:23.5
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 93 |
March 10, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,245 | 2:23.5 | 118 | 706 | 293 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 25:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.