Elijah Roberts 15:06 row
3,021
Meters
15:06.6
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 94 |
March 06, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,021 | 2:30.0 | 104 | 656 | 164 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 26 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 |
| 15:06.6 | 6 | 9:10.0 | 2 | 307 | 0 | 0 |
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Workout Graph
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