Elijah Roberts 7:40 row
1,619
Meters
7:40.2
Time
2:22.1
Pace
91
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 94 |
August 24, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,619 | 2:22.1 | 122 | 719 | 91 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 7:40.2 | 553 | 2:24.8 | 115 | 696 | 30 | 23 |
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