Dwayne Wilson 20:00 row
3,723
Meters
20:00.0
Time
2:41.1
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 0 |
January 04, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,723 | 2:41.1 | 84 | 582 | 194 | 24 |
| 4:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 25 |
| 8:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 23 |
| 12:00.0 | 736 | 2:43.0 | 81 | 570 | 38 | 24 |
| 16:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 24 |
| 20:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.