Marek Kery 15:00 row
3,624
Meters
15:00.0
Time
2:04.1
Pace
229
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 222 |
January 10, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624 | 2:04.1 | 183 | 916 | 229 | 29 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 30 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 30 |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 29 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 28 |
| 15:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 28 |
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Workout Graph
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