Marek Kery 4:00 row
1,043
Meters
4:00.0
Time
1:55.0
Pace
71
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 226 |
December 14, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1065 | 71 | 27 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 28 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 27 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 27 |
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Workout Graph
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