Marek Kery 7x1:00/1:00r row
1,843
Meters
7:00.0
Time
1:53.9
Pace
127
Calories
| Rest Distance | 1,278 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,121 |
| Overall Time | 14:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 158 |
November 09, 2021 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,843 | 1:53.9 | 237 | 1088 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 26 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 25 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 26 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 28 | |
| r1,278 |
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Workout Graph
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