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Matt Santucci v5c/0:52r...16

816

Meters

24:44.4

Time

1:38.2

Pace

80

Calories

Transition Time22:04.0
Average Watts424
Calories Per Hour1778
Stroke Rate66

January 29, 2025 12:18:59

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

TS AXE

Intervals

Time Meters Pace Watts Cal/Hr Rate
24:44.4 816 1:38.2 424 1778 66
0:07.4 44 1:24.0 589 2432 65
0:09.8 52 1:34.2 418 1836 86
0:07.6 45 1:24.4 581 2368 63
0:09.9 52 1:35.1 406 1818 85
0:08.8 49 1:29.7 483 2045 55
0:09.7 52 1:33.2 431 1855 87
0:07.6 45 1:24.4 581 2368 63
0:10.2 54 1:34.4 415 1764 88
0:07.6 45 1:24.4 581 2368 63
0:10.3 54 1:35.3 403 1747 82
0:07.8 45 1:26.6 538 2307 62
0:10.7 55 1:37.2 380 1682 73
0:23.6 68 2:53.5 67 762 25
0:10.7 55 1:37.2 380 1682 79
0:08.1 46 1:28.0 513 2222 59
0:10.7 55 1:37.2 380 1682 78

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Workout Graph

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