v15c/0:06r...20 on January 17, 2025

Matt Santucci v15c/0:06r...20

4,334

Meters

37:14.9

Time

1:57.5

Pace

300

Calories

Transition Time	20:16.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

TS mikkos

Time	Meters	Pace	Watts	Cal/Hr	Rate
37:14.9	4,334	1:57.5	206	1042	32
0:46.5	206	1:52.8	243	1161	26
0:55.8	228	2:02.3	191	967	38
0:46.7	206	1:53.3	240	1156	26
0:55.3	227	2:01.8	194	976	40
0:45.1	203	1:51.0	255	1197	27
0:54.3	225	2:00.6	199	994	40
0:46.4	206	1:52.6	245	1163	27
0:56.8	230	2:03.4	186	950	39
0:46.4	206	1:52.6	245	1163	27
0:57.8	233	2:04.0	183	934	37
0:48.0	210	1:54.2	234	1125	26
0:57.9	233	2:04.2	182	932	37
0:46.3	206	1:52.3	247	1166	26
0:56.3	229	2:02.9	188	959	37
0:45.1	203	1:51.0	255	1197	27
0:56.3	229	2:02.9	188	959	39
0:47.6	209	1:53.8	237	1134	25
0:56.7	230	2:03.2	187	952	38
0:44.2	201	1:49.9	263	1221	26
0:49.5	214	1:55.6	226	1090	39

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