v2:00/0:21r...15 on December 07, 2024

Matt Santucci v2:00/0:21r...15

13,014

Meters

49:37.0

Time

2:39.2

Pace

444

Calories

Transition Time	4:37.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

z2 more bike (2/2/5:00)

Time	Meters	Pace	Watts	Cal/Hr	Rate
49:37.0	13,014	2:39.2	79	298	47
2:00.0	420	2:22.8	120	690	23
2:00.0	379	2:38.3	88	600	33
5:00.0	1,830	2:43.9	79	564	64
2:00.0	407	2:27.4	109	660	22
2:00.0	380	2:37.8	89	600	35
5:00.0	1,799	2:46.7	75	552	63
2:00.0	404	2:28.5	107	660	22
2:00.0	379	2:38.3	88	600	36
5:00.0	1,849	2:42.2	82	576	65
2:00.0	405	2:28.1	108	660	22
2:00.0	378	2:38.7	88	600	37
5:00.0	1,814	2:45.3	77	564	63
2:00.0	408	2:27.0	110	660	22
2:00.0	376	2:39.5	86	570	35
5:00.0	1,786	2:47.9	74	552	62

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