Matt Santucci v2:00/0:14r...23

10,939

Meters

51:55.0

Time

2:41.2

Pace

421

Calories

Transition Time5:55.0
Average Watts84
Calories Per Hour487
Stroke Rate38

August 30, 2024 17:57:22

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 8x2:00(48min)

Intervals

Time Meters Pace Watts Cal/Hr Rate
51:55.0 10,939 2:41.2 84 487 38
2:00.0 372 2:41.2 83 570 21
2:00.0 351 2:50.9 70 540 32
2:00.0 676 2:57.5 63 510 63
2:00.0 394 2:32.2 99 630 23
2:00.0 368 2:43.0 81 570 33
2:00.0 674 2:58.0 62 510 62
2:00.0 375 2:40.0 85 570 22
2:00.0 368 2:43.0 81 570 35
2:00.0 672 2:58.5 61 510 62
2:00.0 387 2:35.0 94 600 23
2:00.0 363 2:45.2 78 540 33
2:00.0 689 2:54.1 66 510 64
2:00.0 383 2:36.6 91 600 23
2:00.0 357 2:48.0 74 540 35
2:00.0 685 2:55.1 65 510 63
2:00.0 373 2:40.8 84 570 22
2:00.0 360 2:46.6 76 540 34
2:00.0 682 2:55.9 64 510 63
2:00.0 380 2:37.8 89 600 22
2:00.0 369 2:42.6 81 570 46
2:00.0 687 2:54.6 66 510 64
2:00.0 378 2:38.7 88 600 22
2:00.0 596 1:40.6 343 450 28

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Workout Graph

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