v2:00/0:11r...21 on July 03, 2024

Matt Santucci v2:00/0:11r...21

10,737

Meters

46:53.0

Time

2:34.3

Pace

431

Calories

Transition Time	4:53.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 8x2:00(48min)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
46:53.0	10,737	2:34.3	85	450	40
2:00.0	420	2:22.8	120	690	25
2:00.0	395	2:31.8	100	630	34
2:00.0	748	2:40.4	85	570	64
2:00.0	418	2:23.5	118	690	25
2:00.0	397	2:31.1	101	630	35
2:00.0	760	2:37.8	89	600	65
2:00.0	415	2:24.5	116	690	25
2:00.0	396	2:31.5	101	630	35
2:00.0	760	2:37.8	89	600	65
2:00.0	406	2:27.7	108	660	24
2:00.0	382	2:37.0	90	600	34
2:00.0	700	2:51.4	69	510	60
2:00.0	395	2:31.8	100	630	24
2:00.0	382	2:37.0	90	600	32
2:00.0	712	2:48.5	73	540	61
2:00.0	411	2:25.9	112	660	25
2:00.0	391	2:33.4	97	630	34
2:00.0	737	2:42.8	81	570	63
2:00.0	393	2:32.6	98	630	24
2:00.0	386	2:35.4	93	600	32
2:00.0	733	2:43.7	80	570	63

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