v5c/0:50r...42 on July 01, 2024

Matt Santucci v5c/0:50r...42

2,531

Meters

40:11.9

Time

1:28.1

Pace

210

Calories

Transition Time	34:34.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
40:11.9	2,531	1:28.1	498	1569	78
0:07.4	44	1:24.0	589	2432	57
0:09.2	50	1:32.0	449	1956	78
0:08.0	89	1:29.8	482	2250	97
0:07.1	43	1:22.5	622	2535	59
0:09.2	50	1:32.0	449	1956	78
0:08.0	89	1:29.8	482	2250	98
0:07.1	42	1:24.5	580	2535	59
0:09.3	51	1:31.1	462	1935	78
0:07.8	87	1:29.6	486	2307	100
0:06.9	42	1:22.1	631	2608	61
0:09.1	50	1:31.0	464	1978	73
0:07.7	87	1:28.5	505	2337	101
0:06.8	42	1:20.9	660	2647	62
0:09.2	50	1:32.0	449	1956	72
0:07.9	88	1:29.7	484	2278	99
0:06.8	42	1:20.9	660	2647	61
0:09.3	50	1:33.0	435	1935	78
0:07.9	89	1:28.7	500	2278	98
0:07.0	43	1:21.3	649	2571	60
0:09.3	50	1:33.0	435	1935	77
0:07.7	87	1:28.5	505	2337	101
0:07.0	43	1:21.3	649	2571	60
0:09.6	51	1:34.1	420	1875	75
0:07.7	86	1:29.5	488	2337	102
0:07.0	42	1:23.3	605	2571	60
0:09.4	50	1:34.0	421	1914	70
0:07.8	88	1:28.6	503	2307	100
0:07.0	43	1:21.3	649	2571	60
0:09.3	50	1:33.0	435	1935	71
0:07.7	87	1:28.5	505	2337	101
0:06.8	42	1:20.9	660	2647	62
0:09.3	51	1:31.1	462	1935	71
0:07.8	88	1:28.6	503	2307	100
0:07.0	43	1:21.3	649	2571	60
0:09.5	51	1:33.1	433	1894	76
0:07.7	87	1:28.5	505	2337	101
0:07.1	43	1:22.5	622	2535	60
0:09.2	50	1:32.0	449	1956	78
0:08.0	89	1:29.8	482	2250	97
0:07.0	43	1:21.3	649	2571	60
0:09.5	51	1:33.1	433	1894	76
0:07.8	88	1:28.6	503	2307	100

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.