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Matt Santucci v5c/0:58r...33

2,053

Meters

32:23.3

Time

1:29.8

Pace

165

Calories

Transition Time27:45.0
Average Watts473
Calories Per Hour1493
Stroke Rate79

June 27, 2024 18:14:17

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
32:23.3 2,053 1:29.8 473 1493 79
0:07.1 42 1:24.5 580 2535 59
0:10.0 53 1:34.3 417 1800 78
0:08.7 95 1:31.5 456 2068 96
0:07.3 44 1:22.9 613 2465 57
0:09.6 51 1:34.1 420 1875 81
0:08.5 92 1:32.3 444 2117 99
0:07.2 43 1:23.7 596 2500 66
0:09.7 52 1:33.2 431 1855 81
0:08.5 92 1:32.3 444 2117 99
0:07.2 43 1:23.7 596 2500 58
0:09.7 52 1:33.2 431 1855 74
0:08.4 91 1:32.3 445 2142 101
0:07.2 43 1:23.7 596 2500 58
0:09.6 52 1:32.3 445 1875 75
0:08.7 94 1:32.5 441 2068 96
0:07.2 43 1:23.7 596 2500 58
0:09.7 52 1:33.2 431 1855 74
0:08.6 93 1:32.4 443 2093 97
0:07.2 43 1:23.7 596 2500 58
0:10.0 53 1:34.3 417 1800 72
0:08.1 89 1:31.0 464 2222 97
0:07.1 42 1:24.5 580 2535 60
0:10.0 53 1:34.3 417 1800 78
0:08.2 91 1:30.1 478 2195 102
0:07.0 42 1:23.3 605 2571 60
0:09.9 53 1:33.3 430 1818 79
0:08.2 90 1:31.1 463 2195 102
0:07.0 42 1:23.3 605 2571 69
0:09.7 52 1:33.2 431 1855 74
0:08.4 92 1:31.3 460 2142 100
0:06.9 42 1:22.1 631 2608 61
0:09.5 51 1:33.1 433 1894 75
0:08.3 91 1:31.2 461 2168 101

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Workout Graph

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