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Matt Santucci v5c/0:51r...33

2,039

Meters

33:44.2

Time

1:30.3

Pace

165

Calories

Transition Time29:05.0
Average Watts461
Calories Per Hour1476
Stroke Rate81

June 17, 2024 13:04:33

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
33:44.2 2,039 1:30.3 461 1476 81
0:07.4 43 1:26.0 549 2432 57
0:10.6 55 1:36.3 391 1698 74
0:08.1 89 1:31.0 464 2222 96
0:07.2 43 1:23.7 596 2500 58
0:10.2 54 1:34.4 415 1764 82
0:08.1 88 1:32.0 449 2222 97
0:07.3 43 1:24.8 572 2465 66
0:09.8 52 1:34.2 418 1836 86
0:07.8 88 1:28.6 503 2307 99
0:07.0 42 1:23.3 605 2571 68
0:09.6 52 1:32.3 445 1875 87
0:08.1 89 1:31.0 464 2222 97
0:07.3 43 1:24.8 572 2465 65
0:09.6 51 1:34.1 420 1875 81
0:08.3 91 1:31.2 461 2168 102
0:07.1 43 1:22.5 622 2535 59
0:09.6 51 1:34.1 420 1875 81
0:08.7 93 1:33.5 428 2068 97
0:07.3 43 1:24.8 572 2465 66
0:09.7 52 1:33.2 431 1855 81
0:08.4 91 1:32.3 445 2142 100
0:07.3 43 1:24.8 572 2465 66
0:10.3 53 1:37.1 381 1747 76
0:08.6 92 1:33.4 428 2093 98
0:07.3 43 1:24.8 572 2465 66
0:10.1 53 1:35.2 405 1782 78
0:08.4 92 1:31.3 460 2142 100
0:07.2 43 1:23.7 596 2500 58
0:10.0 53 1:34.3 417 1800 84
0:08.0 88 1:30.9 466 2250 98
0:07.3 43 1:24.8 572 2465 58
0:09.7 52 1:33.2 431 1855 87
0:07.8 88 1:28.6 503 2307 100

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Workout Graph

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