Sign Up

Matt Santucci v5c/0:49r...36

2,265

Meters

34:43.7

Time

1:30.9

Pace

180

Calories

Transition Time29:33.0
Average Watts459
Calories Per Hour1450
Stroke Rate79

June 13, 2024 16:07:18

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
34:43.7 2,265 1:30.9 459 1450 79
0:08.8 48 1:31.6 454 2045 55
0:10.7 55 1:37.2 380 1682 78
0:10.0 102 1:38.0 371 1800 108
0:07.4 44 1:24.0 589 2432 57
0:10.5 54 1:37.2 381 1714 74
0:08.7 94 1:32.5 441 2068 96
0:07.1 43 1:22.5 622 2535 59
0:09.9 52 1:35.1 406 1818 79
0:08.6 93 1:32.4 443 2093 98
0:07.2 43 1:23.7 596 2500 59
0:09.9 52 1:35.1 406 1818 78
0:08.2 90 1:31.1 463 2195 103
0:07.1 43 1:22.5 622 2535 59
0:09.9 52 1:35.1 406 1818 79
0:08.5 92 1:32.3 444 2117 98
0:07.4 44 1:24.0 589 2432 57
0:09.8 52 1:34.2 418 1836 79
0:08.3 90 1:32.2 446 2168 102
0:07.3 44 1:22.9 613 2465 57
0:09.7 51 1:35.0 407 1855 81
0:08.8 95 1:32.6 440 2045 102
0:07.4 44 1:24.0 589 2432 57
0:09.7 51 1:35.0 407 1855 74
0:08.3 91 1:31.2 461 2168 101
0:07.3 43 1:24.8 572 2465 58
0:09.5 51 1:33.1 433 1894 75
0:08.3 91 1:31.2 461 2168 101
0:07.1 43 1:22.5 622 2535 59
0:09.6 51 1:34.1 420 1875 75
0:08.6 93 1:32.4 443 2093 98
0:07.3 44 1:22.9 613 2465 58
0:09.7 51 1:35.0 407 1855 74
0:08.7 93 1:33.5 428 2068 97
0:07.1 42 1:24.5 580 2535 60
0:09.7 51 1:35.0 407 1855 75
0:08.6 93 1:32.4 443 2093 98

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.