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Matt Santucci v5c/1:20r...33

2,080

Meters

32:49.6

Time

1:30.6

Pace

165

Calories

39

Heart Rate

Transition Time28:04.0
Average Watts464
Calories Per Hour1464
Stroke Rate76

June 10, 2024 17:44:59

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
32:49.6 2,080 1:30.6 464 1464 76 39
0:07.2 43 1:23.7 596 2500 58 78
0:11.0 56 1:38.2 369 1636 65
0:08.2 90 1:31.1 463 2195 95
0:07.4 44 1:24.0 589 2432 57 135
0:10.6 54 1:38.1 370 1698 74
0:08.1 90 1:30.0 480 2222 96
0:07.8 46 1:24.7 574 2307 54 131
0:10.3 54 1:35.3 403 1747 76
0:08.6 93 1:32.4 443 2093 98
0:07.3 44 1:22.9 613 2465 57 133
0:10.2 54 1:34.4 415 1764 76
0:08.6 93 1:32.4 443 2093 98
0:07.4 44 1:24.0 589 2432 57 143
0:10.2 53 1:36.2 393 1764 77
0:08.3 91 1:31.2 461 2168 94
0:07.2 43 1:23.7 596 2500 59 149
0:10.0 53 1:34.3 417 1800 78
0:08.1 90 1:30.0 480 2222 96
0:07.4 44 1:24.0 589 2432 57 147
0:10.2 54 1:34.4 415 1764 70
0:08.3 91 1:31.2 461 2168 94
0:07.4 44 1:24.0 589 2432 57 154
0:09.7 51 1:35.0 407 1855 74
0:08.5 92 1:32.3 444 2117 92
0:07.4 44 1:24.0 589 2432 57 157
0:10.0 53 1:34.3 417 1800 78
0:08.3 91 1:31.2 461 2168 94
0:07.1 43 1:22.5 622 2535 59 159
0:10.1 53 1:35.2 405 1782 78
0:09.0 96 1:33.7 425 2000 93
0:06.9 42 1:22.1 631 2608 61 158
0:10.2 53 1:36.2 393 1764 77
0:08.7 94 1:32.5 441 2068 97

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Workout Graph

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